CLASS MEMBERSHIP FULL - SGPT NOW OPEN
Train with structure in a small group. Join the waitlist or explore SGPT below.
STRENGTH & CONDITIONING, FITNESS CLASSES, PERSONAL TRAINING & INJURY REHAB
in St. Leonards on Sea and Hastings
what we do at Limitless
WHAT IS LIMITLESS?
Welcome to Limitless, the premier fitness centre in St Leonards, East Sussex. Whether you’re beginning your fitness journey or aiming for peak performance, our personal training and small group classes are tailored for you.
Whether you're a beginner looking to kickstart your fitness journey, returning after a break, or an athlete seeking peak performance, we’ve got you covered!
Our services include personal training, small group fitness classes, strength and conditioning, and injury rehabilitation—all available here in St Leonards.
Experience the difference in our intimate, fully-equipped studio, where small class sizes ensure personalised attention and quality coaching.
Get ready to unleash your potential and achieve your fitness goals this year.
SMALL GROUP PT
Elevate your performance or focus on rehabilitation, all within the same session, with our exclusive Performance & Rehab programme.
Tailored for athletes and performance seekers who demand the best, this programme offers a unique opportunity to address individual needs and goals in a personalised, small-group setting.
CLASSES
We offer two styles of class HIIT @ LIMITLESS which is your ticket to turbocharged fitness and fat loss. Or
Strength @ LIMITLESS a class tailored for beginners and those returning to training, this class is your gateway to understanding the fundamentals of strength training.
SIGN UP via Xoda below
YOUR LIMITLESS COACHES
Mike West
Founder & Head Coach
Mike founded Limitless to create what most gyms aren’t — a space built for real coaching, connection, and progress. A former footballer and athlete, he brings his love of speed, strength, and performance into every session, helping members train smarter and feel their best without the chaos of big-box gyms.
Specialising in Strength & Conditioning, Speed Coaching, and Injury Rehab, Mike is a certified Sportland Speed Coach, Optimum Nutrition Coach, and Sleep Performance Coach. He leads our Performance & Rehab programme and lunchtime classes, supporting members to move better, get stronger, and stay consistent.
Outside the studio, you’ll find him at Heist with a long black and a cinnamon bun, or being outpaced by his kids on the weekend..
Bryn Smith
Coach
Bryn lives and breathes speed — with a 100m PB of 10.64 and county titles across the 60m, 100m, and 200m, he brings elite-level performance into everyday coaching at Limitless. He’s all about helping members move better, build power, and find their edge — without the ego or chaos of a traditional gym.
Armed with a BSc in Sport & Exercise Science, Bryn specialises in Strength & Conditioning, covering speed, power, Olympic lifting, and both aerobic and anaerobic development. You’ll mainly find him in on Wednesdays, leading our Performance & Rehab (SGPT) sessions and classes, with 1:1 coaching available on request.
When he’s not chasing PBs, you’ll likely find him recovering with friends — pint in hand, and still faster than most.
Vicky Walker
Coach
Vicky brings serious energy and experience to the Limitless floor. From her roots as an England Athletics running coach to earning her CrossFit Level 1 and competing as a powerlifter, she’s built a coaching style that’s all about progress, confidence, and community.
She loves helping members — especially women — discover their strength and surprise themselves with what they’re capable of. You’ll find Vicky coaching across SGPT, Ladies Lifting, Lifting Club, and HIIT classes, with 1:1 sessions available on request.
When she’s not on the gym floor, Vicky’s usually winning medals on the platform or quoting Jurassic Park — because, as she’ll tell you, “life finds a way.”
Dayna Quinn
Class Coach
Dayna helped shape the Limitless early morning culture — launching our 6:30am HIIT sessions that set the tone for the day. A former footballer who played in the US on scholarship and once cycled from Lincolnshire to Crawley for charity, she brings grit, energy, and a genuine love of hard training to every class.
Expect high-energy, heart-pumping sessions that challenge you, lift you, and leave you smiling. Dayna’s all about making intensity feel fun and achievable — turning early starts into one of the best parts of your week.
She’s currently on maternity leave, but will be back in the mix soon — ready to bring the same fire (and likely still able to out-eat the rest of the coaching team).
Marcus Lee
Class Coach
Marcus brings serious energy to the Limitless floor — the kind that makes every session feel like a team event. With a background in Judo, Football, Athletics, Gymnastics, and Table Tennis, he’s been immersed in sport and movement from a young age, now channelling that experience into dynamic, motivating coaching.
He’s passionate about creating classes where people from all walks of life can show up, switch off from the chaos, and do something positive for themselves — all while having fun in the process. You’ll find Marcus leading our Saturday Strength & HIIT sessions, along with evening classes during the week.
Outside the studio, he’s fuelled by good music, big energy, and the occasional cheeky rave — proof that balance and joy are all part of training for life.
Rowan Foggitt
Coach
At 57, Rowan brings a wealth of experience — and proof that strength has no age limit. A long-time Strength & Conditioning coach and Personal Trainer, he specialises in strength training for over 50s and helping middle-aged adults build confidence, resilience, and lasting results through expert coaching and tailored programming.
Having coached across Cambridge, London, Bromley, Hong Kong, and Manila, Rowan now brings his global experience to Hastings, leading our Senior Strength Small Group Personal Training (SGPT) sessions. A competitive Masters athlete in both athletics and cycling, he knows firsthand how to train through setbacks — using structured rehab and strength work to stay in the game.
If you creak, ache, or feel a bit worn by life, Rowan’s probably been there — and knows exactly how to help you move forward.
learn More about our classes
HIIT @ Limitless
Our HIIT sessions are all about high energy, great coaching, and training that actually gets results — no chaos, no gimmicks. Expect full-body, strength-based intervals that push your fitness, boost your metabolism, and build real-world strength.
Every class is coached and scaled to suit all levels, whether you’re chasing performance or just want to feel fitter, faster, and stronger. It’s the perfect mix of intensity, teamwork, and accountability — and a Limitless favourite for good reason.
Join our HIIT classes in St Leonards and experience coaching that meets you where you are, then takes you further.
STRENGTH @ Limitless
Our Strength sessions are where confidence is built — one rep at a time. Designed for both beginners and those returning to training, each class focuses on mastering technique, building consistency, and developing strength that truly lasts.
Under the guidance of our experienced coaches, you’ll learn how to lift safely and effectively — improving mobility, resilience, and total-body strength along the way. It’s not about lifting the heaviest weight; it’s about building the foundation for a stronger, healthier life.
Join our Strength Training classes in St Leonards and discover just how capable you really are.
LIMITLESS LIFTING CLUB
Lifting Club is where strength meets precision. Designed for those ready to take their training further, these sessions focus on mastering the four big lifts — squat, deadlift, bench press, and strict press — with smart accessory work to build balance, control, and power.
Led by our expert coaches, you’ll refine technique, chase PBs, and develop the confidence to lift with purpose. Each week builds on the last, helping you progress safely while being part of a community that celebrates every rep and every new record.
Join our Lifting Club sessions in St Leonards on Tuesday and Wednesday evenings, and see how far focused strength training can take you.
MEMBERSHIP
LIMITLESS CLASSES
Membership options to access HIIT @ Limitless, STRENGTH @ Limitless classes and our Limitless Lifting Club
£65
Limitless Classes Monthly
Access as many classes as you like for one set price per month. Just £5.42 per class (based on 3 classes per week)
£120
10x Class Passes
Can be redeemed against 10 class bookings
(valid for 4 months from date of purchase)
£14.50
Single Class Drop In
Remember your first class is free using our trial membership option via the button below
Performance & Rehab
Our small group personal training, offering tailored 121 programming within a supportive group environment.
Combining all the benefits of 121 Personal Training with the added bonus of having a team to support you.
£60 per week
Performance & Rehab Weekly
Membership
Includes a FREE consultation before sign up. Paid in 4 weekly blocks, entitles you to 3 sessions per week and includes access to all classes, open gym booking and fully tailored programming.
POA
121 Personal Training
121 Personal Training is available on request. Please message using the contact form to request more information.
TESTIMONIALS
BEN BRAY
Brilliant gym for high intensity and strength training. Instructors are excellent and very friendly, and I was made to feel welcome from the very first session.
Jane Doe
ELIAN
A brilliant independent Gym, Studio and space for HIIT, strength training, 1-1 PTs and rehabilitation. I’ve never been consistent with going to the gym - but coming to Limitless I come back again and again multiple times a week to work with Mike. It’s the best value for money out there - get’s you in the door, hitting every area and getting stronger each week. Have recommended this place to tons of people - check it out!
Jane Doe
JO O'BRIEN
These sessions are a great way to get started with strength training in a supportive small group. Mike's training is helping me feel stronger and more confident I can progress. I'm so glad I found this place.
Jane Doe
Contact Us
Drop us a message to find out more
Location
Limitless Studios, 138 London Road, St. Leonards-on-Sea, East Sussex, England. TN37 6NA
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